True, the hurt that may be filling your heart is real. The pain is tangible. Your heart aches.
Maybe what arises as an adversary in your life comes from within you. It is important to see the relationship between thoughts of fear, lack and the inability to let go of the past and how they manifest themselves as experiences, appearing as if someone or something is against you.
- How are you responsible for the creation of
conflict, interpersonal difficulties, resistance, tension and fear in your life?
- Can it also be true wholeness is the foundation of your being, nothing can oppose you?
- Maybe it is time for you to take 100% responsibility for your fear-based actions and the hurt they may have caused.
Perhaps there is something under the surface that is creating this difficulty. An underlying condition that is preventing you from rejuvenating your life and letting go of the pain. You may want to accept that you cannot experience wholeness without letting go of the past through forgiveness. You cannot experience inner peace when you choose not to bring healing to the wounded parts of you. You need to let go of the past, and letting go involves forgiveness and moving on. Lack of forgiveness will hold you back and cause you to become spiritually stagnant.
- How do you release this difficulty?
- How can you let go of that experience?
True, the world is a place of opposites and competing tensions, these forces are not a power over you. The interpersonal difficulties are dynamic energies within which you can move authentically and appropriately, so long as you remember that you are spiritual being having a human experience. Thus, as a spiritual being these forces are not against you. However, when you find yourself in conflict, with interpersonal difficulties, resistance, tension and fear, you may want to examine how you choose to interpret your life experience. Perhaps this is your major contribution to the quality of your life. Your explanations, assumptions and judgments mediate how you relate to any given situation.
Without true forgiveness, you are being drained by holding on to and reliving past pain and anger. Remember, you'll attract whatever feelings you're experiencing. So, if you're stuck in revengeful thinking and angered in muck, you can't possibly be directing energy toward a positive future. You can't possibly manifest the unique vision of success that you are meant to live (A life of Happiness, Satisfaction and Significance).Today, I choose to look at forgiveness from the point of view that, if I let go and move on, my mind is clear to concentrate on what I desire in life. With true, heart-felt forgiveness I eliminate the dysfunctional thought patterns and free myself from constantly re-experiencing the emotional pain from the past. I would love to be able to say that forgiveness is simple and easy to do. While it is simple, it definitely is not easy. The ego is a trickster and it wants to control you. When you are feeling good, the ego uses unforgiving memories to cause negative emotions such as anger, rage, resentment, or jealousy. The good news it can be done and there must be a conscious effort to free your mind. Your efforts to let go and free yourself from emotional pain reduce the ego’s control over you. Forgiveness is one of the qualities of the self-possessed and eliminates the energy patterns that keep guilt, shame and fear from remaining the dominating force in your entire being.
- With that said, are you holding on to old hurts, resentments and pain?
I am also aware that forgiveness cannot happen unless I am willing to commit myself to make it happen. Forgiveness is a process that requires prayer, meditation, work and courage. It also begins by realizing that you are only human. Forgiving others by realizing that they are only humans. Learn the language of letting go and of forgiveness. Be serious about your life fulfillment and find the means to choose an attitude that will steer you to start the process of forgiving and eliminating the energy patterns that keep guilt, shame, interpersonal difficulties, resistance, tension and fear from remaining the dominating forces in your entire being. Your efforts to let go and free yourself from emotional pain reduce the ego’s control over you. Refusing to let go (forgiveness) is resistance to what you don’t want and attracting more of whatever you are resisting. To enhance your capacity to forgive, you would need to open your heart and be aware that by forgiving you aren't releasing the other person from their transgression as much as you're freeing yourself from their transgression. You don't have to condone their behavior, trust them, or even maintain a relationship with them. However, you DO have to free yourself from the anger, from the conflict, from the interpersonal difficulties, from the resistance, from the tension, from the pain and from the resentment once and for all. Remember, when learning to forgive, make sure to complete the cycle. That is, acknowledge your anger, your pain and your fear. But also own up to any part you've played in allowing it to happen or continue. Make sure to express whatever it was that you wanted from that person, and then see the whole event from the other person's point of view. If you want to experience true, heart-felt forgiveness and free yourself from constantly re-experiencing the emotional pain from the past, it is highly recommended that you get the Radical Approach - Forgiveness eBook. You will have access to a 30-day forgiveness exercise that will help you to develop the implementation of caring decision that will lead you from grief, regrets and resentment into forgiveness, self-acceptance, loving kindness and inner peace! From this place, you will find your life matters with a Love that forgives and whispers, "I do Love You."
- The question remains, what would it take for you to enhance your capacity to forgive?
Get the Radical Approach - Forgiveness eBook <Here>. The eBook is a PDF file and you will receive it directly in your email inbox folder. Read more <Here> for more free gifts.
A radical approach (resolution revolution) through forgiveness.
------------------------------------------------------------------------- If you are sincerely committed in choosing the path to the secret belonging of your heart and attaining your highest goals, you are invited to choose the road that leads to attaining the results you desire and deserve. Value, Vision, Action and make this a life of far greater SUCCESS and infinite possibilities. A Personal Commitment To Live The Life You Want... Read More <Here> Written By: Windsor Lindor CEO, Executive Coach & Project Manager © 2015 - Windsor Lindor Consulting LLC All Rights Reserved.